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Free or Low Fee Mental Health Resources in SD

  • gregpiken
  • Oct 18, 2024
  • 2 min read

There are a lot of great free and low-fee mental health resources in San Diego. If you are struggling and worry that you can't afford to get help, please take a look at this list.



Free 12 Step Support Groups (In-person and Online):

Alcoholics Anonymous (AA) - http://www.aasandiego.org/

Al-Anon (Family support) - https://al-anon.org/

Adult Children of Alcoholics and Dysfunctional Families (ACA)- https://adultchildren.org

Co-Dependents Anonymous (CoDA) - https://coda.org/

Sex Love Addicts Anonymous (SLAA) - https://www.slaasandiego.org/

Sex Addicts Anonymous (SAA)- https://saa-recovery.org

Sex-aholics Anonymous (SA)- http://www.sasandiego.org

Sex & Porn Addicts Anonymous (SPAA) - http://spaa-recovery.org

Gaming Addicts Anonymous (GAA) - https://www.gamingaddictsanonymous.org

Debtors Anonymous (DA) - https://debtorsanonymous.org

Under Earners Anonymous (UEA) - https://www.underearnersanonymous.org

Marijuana Anonymous (MA) - https://marijuana-anonymous.org

Narcotics Anonymous (NA) - https://www.sandiegona.org/


Free Christian-Based Support Groups:

Celebrate Recovery (All types of recovery) - https://celebraterecovery.com

S2S (Men recovering from Sex and Porn addiction) - http://www.s2ssandiego.com


Social Support

What is it for: Make friends and stay active! There are tons of fun activities, social groups, classes, and events going on everyday that you can join.


Family Health Centers of San Diego

What it is for: affordable, high-quality health care and supportive services to everyone, with a special commitment to uninsured, low-income and medically underserved persons.

Phone number: (619) 515-2300


San Diego Behavior Health Clinics

What is it for: Adult clinics offer appointments and walk-in hours, including support for people who are experiencing a crisis. Youth clinics offer appointments during the day and evening hours, as well as selected school locations. Depending on the need, services may include:

  • Behavioral health screening and assessment

  • Individual, family, and group therapy

  • Medication management

  • Crisis intervention


Counseling Centers with Low-Fee Trainee Therapists

Center for Enriching Relationships- https://www.enrichingrelationships.org


LGBT Center San Diego

What is it for: Non-Emergency support groups, resources, and community support for those within LGBTQIA+

Phone number: (619) 692-2077 


San Diego Regional Center

What is it for: SDRC is a focal point in the community for persons with developmental disabilities (intellectual disabilities, cerebral palsy, epilepsy, autism, or other disabling conditions similar to intellectual disabilities)

Phone number: (858) 576-2996


Community Services & Resources

What it is for: For a comprehensive list of medical, mental health, and emergency services

Phone number: 211

 
 
 

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