ABOUT ME
If you could hit the “pause button” on the voice of fear, shame, anger, or addiction, what would you hear instead? Is it a desire to be loved and accepted for who you really are? Is it hope for a more fulfilling life? Is it faith to believe that you can finally make different decisions going forward? You’d be amazed how many people like you and me, have bravely faced their biggest questions in therapy, and found meaningful answers. Let’s see if that can be your story too!
I work with individuals and groups seeking hoping and direction for their mental health, relationships, career goals, and life transitions. I have experience helping people cope and recover from conditions like depression, anxiety, ADHD, compulsive sexual addictions, substance abuse, grief, and family and religious trauma. As a former pastor, I’ve also had the beautiful privilege of coming alongside both ministry leaders who are struggling with church hurt, as well as doubters and prodigals experiencing a faith crisis. As a frequent speaker on LGBTQ+ self-acceptance and inclusion in the church, I’m honored when I get to work with fellow members of my community looking for an empathetic and judgement-free space.
A little more about me? When I am not doing all the therapy stuff, I am probably still spending time with people! I love living in San Diego with my chosen family in what we affectionately call "The Monastery." I believe that nothing is more healing than connecting with people who really "gets me," so I love having friends over for game nights, dinners, geeking out about music, interior decorating, and the Enneagram (I’m a 4). I was a songwriter in "the good old days" so I constantly connect things that people say with lyrics, and you might hear me randomly break into song during a session. I believe my deepest pain became my greatest purpose, and I will probably get super excited when you do too.
Education
M.A. in Clinical Psychology (Emphasis in Marriage & Family Therapy) - Pepperdine University
M.A. in Bible & Theology - Biola University (Talbot School of Theology)
B.A. in English & Comparative Literature - UC Irvine
Certifications and Trainings
CSAT (Certified Sex Addiction Therapist)- IITAP
Certification in Religious Trauma Studies- GCRR
Spiritual Direction & Pastoral Care- Biola University
Enneagram, MBTI, & Strengths Finder Assessments
Specialties -
Depression & Anxiety
LGBTQ+ Self-Acceptance
Church Hurt & Faith Crisis
Compulsive Sexual Addictions
Substance Abuse
Goal Setting
LET'S CONNECT
MY THERAPY PRACTICE
I'm a therapist (LMFT) at Oasis Counseling Group in the Mission Valley area of San Diego. I’m excited to see you make breakthroughs as you overcome roadblocks such as depression, anxiety, addiction, grief, trauma, loneliness, and ADHD on your path toward emotional resilience, deeper relationships, and a more fulfilling life.
While I'm trained in many of the major counseling methods, I believe the best type of therapy is the one that works best for you! I'll start by learning who you are, what you hope to accomplish in therapy, and establishing a connection where you can feel safe to share or ask anything. Once we know where we're going, we'll determine the best route to take.
**Payment**
$190 for a 50-minute session
$270 for a 75-minute session
(While our practice doesn’t take insurance, we can provide a “super bill” which is something you can submit to your insurance company for reimbursement. First check your policy to see if they will reimburse “out of network providers.”)
My preference has been to conduct 75-minute sessions, but you don’t have to decide that before the first session, and we can always adjust. I've found that the extra time allows us to go further, faster, and get really specific with planning out step-by-step practical goals.
WORKSHOPS & INTENSIVES
I am also offering workshops and intensives for individuals and/or groups. These are 2-3 hour deep-dives into a focused area of your life where you may feel stuck and want additional coaching on how to move forward.
Some of the topics I am often asked about are:
-Self Acceptance as a Gay Christian
-Lonely and Struggling in My Ministry
-Deconstructing and Rebuilding My Faith
-Using My Creative Talents in My Recovery
-Thriving with ADHD
-Discerning Singleness and Celibacy as a Calling
-Discovering My Purpose
For ministry leaders, I am also offering workshops for your staff or ministry team:
-Helping my conservative congregation to see how the LGBTQ+ community is a gift to the church
-Providing mental health resources to my church without adding programs or costs
**Payment**
The cost is $450 and is due when you reserve the session. This covers pre-work assessments and any additional materials.
CONTACT ME
2635 Camino Del Rio South, Suite 109
San Diego, CA 92108
619-363-1369